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How to knock myself out by sundown.

I am so effing tired. A popular phrase that has crossed everyone’s lips at one stage or another. For some, they have this whole sleep thing down pat. They hit the pillow and then it’s lights out until morning. 8 hours plus, plus - unicorns...

How coconut pulling can help him and her.

Coconut oil, lauded for its seemingly endless list of benefits, rapidly rose to fame within the health industry. However, unfortunately as is always the case with tall poppies, scrutiny has led to questioning the legitimacy of this prodigy product...

The pill: charmed or faux.

The Pill - she gets a bad rap and to be honest, for good reason. For some, the contraceptive pill is purely a protective mechanism to avoid pregnancy before we’re ready to give the gift of life. Though for a lot of us, it was programmed into...

How to be a badass with a good ass.

No doubt you’ve been busy attempting to tan, tickle, rub, stroke, BEAT, those preposterous cottage cheese reminiscent dimples that have selfishly acquired real estate on your tooshie. That’s right, cellulite. One could shudder at...

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