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How many O’s are in the cookie jar.

Ahh, that elusive femme orgasm that we all know and crave. Some can reach it just about every time they climb aboard, whilst for others, it is a more complex endeavour, but did you know that there was more than one we could be striving for?

Is there more to his pop and say hello.

Well, we can certainly feel it pressed up against our back as the sun rises but what actually causes him to rise? Nocturnal penile tumescence (NPT) is the official term used to describe these sunrise salutations...

How to knock myself out by sundown.

I am so effing tired. A popular phrase that has crossed everyone’s lips at one stage or another. For some, they have this whole sleep thing down pat. They hit the pillow and then it’s lights out until morning. 8 hours plus, plus - unicorns...

Am I squirting or is it something else.

Squirting. What a privilege it is to be able to do such a thing. Some turn their noses up and suggest that the nature of the love juice is predominantly urine. What they do not realise is that this slippery nectar is part of the...

How to lose your veganity.

There are a few essentials that need to be considered when losing your veganity and if your mind and body are not primed and ready for the transition then it may prove to be a painful experience. However, they say it’s only in the beginning...

Get a firm handle on dry brushing.

Dry brushing, if you haven’t already, get involved. This practice not only has a detoxifying effect on the body - sweeping away dead skin cells, allowing for the regeneration of new layers of skin, and boosting the lymphatic system – it also improves...

Why am I so effing tired.

If you know what’s good for you, you’re sure to be striving for 8+ hours of unadulterated sleep each night. However, the likelihood of catching those winks becomes increasingly difficult in the modern age with an ever-increasing...

The pill: charmed or faux.

The Pill - she gets a bad rap and to be honest, for good reason. For some, the contraceptive pill is purely a protective mechanism to avoid pregnancy before we’re ready to give the gift of life. Though for a lot of us, it was programmed into...

Empowering your pussy and your cycle.

Bloody hell! Yep you said, but it need not be. Let us go where many have of course gone before, yet perhaps don’t always love to. Menstruation, period, cycle, shark week. It either has you dry reaching at the thought of it or oddly intrigued...

Corona not your vibe. Put the I in isolation.

Well, excuse our French, but we must say… What a fucking time to be alive?! Though we’re certain reclusiveness wasn’t high on your resolutions list this year, if it were, you’re off to a roaring start. In any case, here we are...

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